50+ Snacks Under 50 Calories

We all eat at least three meals a day; Breakfast, Lunch, and Dinner... But what about snacks? Snacks are actually very important in losing weight. Having multiple snacks throughout the day help speed up your metabolism, while keeping you healthy and satisfied.

Most people think losing weight means being starved. As a matter of fact, this does the complete opposite of healthy weight loss. Eating small portions many times throughout the day is a healthier way to eat, and if you include exercise into your diet, you'll lose weight in no time!

So here are a list of snacks you could have throughout the day, categorized on what you're craving.

1. Sugar Snap Peas
Amount: 40 pea pods
Calories: 43

2. Cottage Cheese, Low Fat
Amount: 1/4 cup
Calories: 44

3. Celery
Amount: 7 stalks
Calories: 45

4. Orange
Amount: 1 small
Calories: 45

5. Blackberries
Amount: 3/4 cup
Calories: 46

6. Watermelon
Amount: 1 cup
Calories: 46

7. Strawberries
Amount: 1 cup
Calories: 46

8. Cauliflower
Amount: 1 1/2 cups
Calories: 47

9. Almonds
Amount: 7
Calories: 49

10. Pecans
Amount: 5 halves
Calories: 49

11. Cottage Cheese, Low Fat
Amount: 1/4 cup
Calories: 49

12. Smoked Salmon
Amount: 1.5 ounces
Calories: 50

13. V8 Vegetable Juice
Amount: 1 cup
Calories: 50

14. Tuna Sushi Roll
Amount: 2 pieces
Calories: 50

1. Creamsicle Bar, Sugar Free
Amount: 2
Calories: 39

2. Pâté
Amount: 1 tablespoon
Calories: 41

3. Chocolate Dippin' Dots Ice Cream
Amount: 1/8 cup
Calories: 41

4. Fruit and Cream Oatmeal
Prepared with Water
Amount: 1/3 of packet
Calories: 43

5. Fudgsicle Bar, Sugar Free
Amount: 1
Calories: 44

6. Guacamole
Amount: 2 tablespoons
Calories: 46

7. French Vanilla Ice Cream
Amount: 1/8 cup
Calories: 48

8. Cottage Cheese, Low Fat
Amount: 1/4 cup
Calories: 49

9. French Onion Dip
Amount: 2 tablespoons
Calories: 50

10. Blue Cheese
Amount: 1/2 ounce
Calories: 50

1. String Cheese
Amount: 1/2
Calories: 40

2. Cheez-Its
Amount: 8
Calories: 47

3. Cheese Quesadilla
Amount: 1/4
Calories: 47

4. Cottage Cheese, Low Fat
Amount: 1/4 cup
Calories: 49

5. Pizzeria Combos
Amount: 1/8
Calories: 49

6. Cheddar or Colby Cheese, Low Fat
Amount: 1 ounce
Calories: 49

7. Cheese Puffs
Amount: 1/4 cup
Calories: 50

1. Chocolate Dippin' Dots Ice Cream
Amount: 1/8 cup
Calories: 41

2. Butterscotch Candy
Amount: 2 pieces
Calories: 42

3. Mini Corn Dog
Amount: 1
Calories: 42

4. Taco Bell Cinnamon Twists
Amount: 1/4 of the container
Calories: 43

5. Gummy Bears
Amount: 5
Calories: 44

6. Potato Skins
Amount: 2
Calories: 44

7. Flavor Shock Fruit Gushers
Amount: 1/2 of a pouch
Calories: 45

8. Marshmallows
Amount: 2
Calories: 46

9. Chocolate Chip Cookie
Amount; 1 medium
Calories: 48

10. French Vanilla Ice Cream
Amount: 1/8 cup
Calories: 48

11. The Laughing Cow Original Creamy Swiss Cheese
Amount: 1 wedge
Calories: 50

12. Glazed Donut Hole
Amount: 1
Calories: 50

13. French Onion Dip
Amount: 2 tablespoons
Calories: 50

14. Flan
Amount: 1/8 cup
Calories: 50

15. Pringles Salt & Vinegar Potato Crisps
Amount: 5
Calories: 50

16. Nutella
Amount: 1/2 tablespoon
Calories: 50

1. Fudgsicle Bar, Sugar Free
Amount: 1
Calories: 44

2. Miniature Marshmallows
Amount: 20
Calories: 45

3. Semi-Sweet Chocolate Chips
Amount: 1/3 ounce
Calories: 45

4. Guacamole
Amount: 2 tablespoons
Calories: 46

5. Strawberries
Amount: 1 cup
Calories: 46

6. Chocolate Chip Cookie
Amount: 1 medium
Calories: 48

7. Instant Oatmeal
Prepared with Water
Amount: 1/2 packet
Calories: 49

8. Corn Flakes Cereal
Amount: 1/2 cup
Calories: 50

9. Apple-Cinnamon Flavored Rice Cakes
Amount: 1
Calories: 50

These are a few of my favorite snacks under 50 calories. If you'd like to see more snack ideas, you can download 'The Snack App' for the iPhone.

Good luck and happy snacking!